Or salt baths – a combination of steam bath and salt inhalation, extremely beneficial for the respiratory tract. The temperature does not exceed 50°C and the humidity amounts to 80%. When sitting on the warm benches, the saline water flows down the graduation tower ensuring the most intense iodine inhalation. 30 minute session gives the same effect as one week by the sea side. The recommended session duration is 15-25 minutes.

Timetable of sauna sessions